Health Advantages of Physical Activity

The term “exercise” refers to any activity that puts pressure on your muscles and forces your body to expend energy to do the movement. One of the most critical things you can do to improve your health is to engage in regular physical activity. Being physically and intellectually active has been proved to offer severalContinue reading “Health Advantages of Physical Activity”

Scientists Discovered 14 Genes That Promote Weight Gain

When you eat more calories than you burn via typical everyday activity such as walking or jogging, you acquire weight. Without a question, obesity or overweight raises one’s chance of acquiring a range of serious illnesses. Consequently, these health problems have an effect on almost every organ and system in the body. Obesity may alsoContinue reading “Scientists Discovered 14 Genes That Promote Weight Gain”