Health Advantages of Physical Activity

The term “exercise” refers to any activity that puts pressure on your muscles and forces your body to expend energy to do the movement. One of the most critical things you can do to improve your health is to engage in regular physical activity. Being physically and intellectually active has been proved to offer severalContinue reading “Health Advantages of Physical Activity”

Interesting Fact about Human Skin

The skin serves a crucial function in protecting the body’s physiological condition against microbiological, chemical, and mechanical influences.  Additionally, the skin serves as an immune system and offers a unique UV radiation protection mechanism via the pigments it produces. The epidermis, dermis, and hypodermis are the three layers of skin. The epidermis, the skin’s outermostContinue reading “Interesting Fact about Human Skin”