The Daily Dietary Requirements for Nutrition

On a daily basis, we engage in a wide range of activities. This is a difficult assignment that will take a lot of time and effort to complete. This vitality is provided by the food we eat. Food is essential for the body’s development, repair, and many other functions.   In order to sustain life, weContinue reading “The Daily Dietary Requirements for Nutrition”

Anxiety and Postpartum Depression

The term “postpartum” refers to the period following the delivery of a baby. The “baby blues,” or a feeling of sorrow or emptiness, are common after childbirth. The baby blues normally subside after 3–5 days. When the baby blues persist for more than two weeks, postpartum depression may result. Hopelessness or emptiness following delivery isContinue reading “Anxiety and Postpartum Depression”