Benefits of Exercise For Elderly People

Exercise boosted the human brain’s ability to retain and create new connections that are critical to cognitive health. A brain region critical to memory and learning has been found to grow in size as a result of regular exercise, resulting in superior spatial memory. Active seniors are less likely to need assistance from others. BalanceContinue reading “Benefits of Exercise For Elderly People”

Interesting Fact about Human Skin

The skin serves a crucial function in protecting the body’s physiological condition against microbiological, chemical, and mechanical influences.  Additionally, the skin serves as an immune system and offers a unique UV radiation protection mechanism via the pigments it produces. The epidermis, dermis, and hypodermis are the three layers of skin. The epidermis, the skin’s outermostContinue reading “Interesting Fact about Human Skin”